Daniel Fast: Day 15
This is an exciting week for those of you who started the Daniel Fast a couple of weeks ago. In just a few days you will reach the 21st day and celebrate the amazing blessings and experiences of your consecrated time of prayer and fasting. My hope is that this experience has been life-changing!
ENDING THE FAST: I do want to caution everyone about ending the fast. You will need to be careful during the first couple days of "ordinary eating." To keep your body from rebelling loudly, reintroduce foods slowly. This is especially important when resuming coffee and caffeine, meat, dairy products and sweets. Small portions are better and easing back into consumption of these foods is advised.
Also, when you end your fast, reflect on the lessons you learned during your fasting period. I know many have learned valuable lessons about healthy eating and want to carry those lessons into their future. Perhaps you have gained new and positive habits for prayer and daily Bible reading (Susan Gregory, The Daniel Fast Blogger).
Pastor Todd Black
Community Life Pastor
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